The Vajayjay: 5 Things to keep away from down there, ladies

1. Ease up on the stationary bicycling

If you are sitting anywhere and feel numbness then you had better change positioning. A lot of women experience this on stationery bikes. If you listen to your hoo-ha then it is screaming at you when you are doing something wrong, and this is no different. That numbness is compressed vessels and it can lead to a nasty little thing called “reduced vaginal sensation”. We wouldn’t want that, now would we?