The Vajayjay: 5 Things to keep away from down there, ladies

A few other tips that may help are to avoid douching. The body cleanses yourself so when you douche you are washing away needed things from the vajayjay. Don’t use bay oil or powders either as these can lead to an infection. Oil based lubricants are not good for you, and neither are jelly sex toys or those made of rubber.

Intimate sprays can have the same effects as the powder and oils. You want to avoid anything with “fragrance” down there. Another thing to keep in mind is that you should avoid depilatories for the hoo-ha. Using hair removal products or dies when you have sensitive skin can be really irritating and even painful.

You do not want lace or spandex. Do your kegel exercises and either go commando or wear cotton undies. You can keep your vajayjay happy and healthy. Eat lots of Greek yoghurts and never skip your annual physical. Note that antibiotics may mess things up a bit, but keep an eye on things and all will be well once they’ve been completed. If you have signs of a yeast infection go to the doctor before it turns into something hideous and uncomfortable. Take care of things inside and out for a healthy and most productive hoo-ha and a happier you.