The Center for Disease Prevention says that more than one third of Americans are obese, and even more …
The word is all over the internet, and you’re not sure if its funny name really makes it …
You know you want to lose weight, and after procrastinating and damning yourself in front of the mirror …
When it’s that time of the month you feel lazy getting out of bed is a problem and …
Background Krill oil is extracted from tiny sea creatures that look like shrimp. They are found in the …
You’re sometimes surprised to learn that a hot fad is really an old tradition. Beauty circles have been …
As strange as it may sound, face yoga is one trend that is growing in popularity worldwide. These …
You feel like a Rockstar. You have the discipline, you have the routine, and you are successfully getting …
Seriously, an article about how to clean your belly button? Well, yeah. You would think cleaning your belly …
Getting to 10,000 steps a day might sound a little intimidating, especially if you don’t know quite how …