Best Shapewear for Muffin Top: Buying Guide

Every woman would like to step out in her perfectly fitting jeans. However, the love handles and unwanted belly fat is a major hindrance, leaving most appear plumpy and uncomfortable. For sure, no woman likes the feeling and appearance of a muffin top, and the majority would sacrifice anything to ensure that they no longer worry about this area of the stomach.

Just to mention, a muffin top is the top roll of fat usually noticeable above the waistline of skirts, tight-fitting trousers, and pants. Muffins are a feared type of fat as they are difficult to burn. Proper diet and exercise can help in burning the muffin and help regain your sexy body. However, if you can’t stick to diet and exercise, you should consider finding the best Shapewear for muffin top.

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Without a doubt, there are many suggestions concerning the correct Shapewear that discreetly replaces the repulsive roll of fat from your waistline for picture-perfect curves. Different people will suggest varying solutions that may or may not be effective, but wearing a body shaper is becoming popular. This is probably because of the current Shapewear feature modern technology with new types and designs. That said, below are the best Shapewear that can help you regain your dear curves.

 Top 5 Shapewear for Muffin Top

1.      Flexes Women’s Fat-Free Hi-Waist Boyshort

The Flexes Women’s Fat-Free Hi-Waist Boyshort is a swaggy undergarment with a good reputation for many reasons. From its construction to performance, the garment is certainly surprising. Unlike most boyshorts that doesn’t guarantee a quality, this Shapewear features a convenient elastic closure that provides a flexible fit. This means that the unit shrinks with your body as you reduce your weight.

You will also benefit from effective tummy control that firmly flattens your tummy without common problems such as suffocation. With this, you can be sure that the unit does not only redefine your waist but also enables you to use it without discomfort. The Flexes Women’s Fat-Free Hi-Waist Boyshort is also seamless, as you can be sure that your panty line will remain discreet while handling the unsightly muffin top.

The Flexes Women’s Fat-Free Hi-Waist Boyshort is made from 70% nylon and 30% elastane with 100% cotton along the crotch lining for additional comfort. They are also high-waisted with B-fresh gusset that helps in eliminating possible odor when worn. The material make is additionally moisture wicking and hand washable.

Like any other clothing, Shapewear is personal items, and what you find comfortable may not be comfortable for another person. As such, the majority of customers who have tried the Flexes Women’s Fat-Free Hi-Waist Boyshort rate it between average and good. However, since nothing is perfect, most customers report that they run small, making it challenging to find the right size. In addition, the Shapewear leaves some gaps between the waist and bottom of the bra.


  • Elastic closure
  • Flattens the tummy
  • Shrinks with reducing body
  • Moisture wicking


  • Not bathroom friendly

2.    Squeem Perfect Waist Contouring Cincher

The Squeem Perfect Waist Contouring Cincher adopts the world’s famous Brazilian fashion design, giving women a luscious shape that perfectly brings out your natural curves. With this waist cincher, you can be sure to turn heads, thanks to its special shaping technology.

The Shapewear perfectly slims the waistline as it distinctly lifts your boobs. This perfectly delivers a sultry look that none can ignore your beautiful curves. With its high waist design, the Shapewear covers even the hard-to-mask abdomen midsection, minimizing chances of experienced bulges, which can spoil the occasion.

The Squeem Perfect Waist Contouring Cincher is also a multi-functional Shapewear, as it provides excellent tummy control, works on back fat and muffin top. It also supplies effective back support and helps relieve back pain and improves posture. You will like the unbeatable coziness supplied by the triple-filtered cotton lining with flexible boning that ensures it remains securely in place.


  • Feels cozy
  • Easy to wear
  • Speeds postpartum recovery
  • Doesn’t bind or roll


  • Difficult to find the correct size

3.    Amazingjoys Women’s Open Bust Seamless Bodysuit

If you are searching for a multi-purpose body Shapewear, the Amazingjoys Women’s Open Bust Seamless Bodysuit should be your product of choice. The bodysuit is extra smooth due to the ultra-soft nylon material make that makes it both soft and lightweight.

Another amazing feature of this Shapewear is its invisibility. It is impossible to see the clothing underneath various clothing. It also comes with removable straps and an open crotch design that makes it bathroom friendly. The Amazingjoys Women’s Open Bust Seamless Bodysuit is effective in reducing the waistline, tummy control, thigh slimming, and lifting your boobs.

The Shapewear comes with 360-degree moderate control that helps women achieve their dream curved shape. It is certainly the go-to Shapewear if you need to overcome the shape of carrying embarrassing muffin top.


  • Comfortable
  • Very lightweight
  • Open crotch design make it bathroom friendly
  • Invisible


  • Average design crotch area

4.    Body Beautiful All-In-One Body Suit Slimmer

The Body Beautiful All-In-One Body Suit Slimmer is an excellently designed bodysuit that slims muffin top from the breast all the way to the hips. The garment holds your stomach in shape while gently shaping your curves for an overall smooth appearance. The slimmer features a seamless make for a smooth appearance and all-day comfort.

The Shapewear is made from a combination of nylon and spandex, which makes it both long-lasting and comfortable. It features a pull-on closure that makes it easy to wear and take off. You shouldn’t be worried about getting the perfect fit, as it comes in small, medium, large and extra-large sizes, in black and nude colors.

The Body Beautiful All-In-One Body Suit Slimmer efficiently helps in reducing muffin top and smoothens your body from the chest to the hips. It is ideal for wearing with dress and casual clothing, maintaining its invisible appearance. A few of those who have tried using this garment find it quite tight, especially in the bust area for those with a wide bust. However, the majority liked the way it smooths from top to bottom.


  • Comfortable
  • True to size
  • Provides great level of support
  • Feels soft on the skin


  • Crotch area is not properly designed
  • Tight at the bust area

5.    Bali Women’s Lace N Smooth Body Briefer

The Bali Women’s Lace N Smooth Body Briefer is a perfect choice for women looking for an ultra-feminine Shapewear to counter their muffin top. Like other top models, the garment is made from 72% nylon and 28% spandex, assuring maximum comfort. It features a bodysuit closure and suitable to be hand washed.

As mentioned, this garment is feminine and pretty. It features a semi-sheer body briefer with floral lace and mesh-lined cups for additional comfort. It also has coated metal hook-and-eye closure that not only makes them easy to wear and take off but also durable. The garment is available in white, black, and rosewood colors, providing interested users with multiple options.

Those who have tried the Bali Women’s Lace N Smooth Body Briefer are full of positive reviews. However, a small section of users voiced that they don’t feel the shaper provided enough support, while others thought the lace is scratchy. Regardless, a good number attested that it met their expectations.


  • Comfortable and attractive
  • Holds nicely and doesn’t roll
  • Lifts and separates breasts


  • Tears easily

Shapewear for Muffin Top Buying Guide

As the name suggests, Shapewear or body shaper is an undergarment that temporarily contours your body shape to bring the desired figure. Shapewear corrects various issues, ranging from muffin top to other belly imperfections arising from postpartum and other situations.

Unfortunately, not all Shapewear specifically labeled for muffin top are effective, as some are disappointing. As such, you should be selective when looking to purchase one. Below is a guide to finding the best Shapewear for muffin top.


Wear-ability is a significant factor when looking for the best Shapewear. Ensure that the piece provides adequate smoothing under your favorite external clothing for comfortable wear. Your Shapewear of choice should be not only comfortable but also easily wearable under your work, club, wedding, festival, and other occasions clothing. It should as well showcase your sexy curves.


Like any other piece of clothing, you should carefully check the quality of the Shapewear. The quality of the material make of the shaping undergarment is of great significance. Fortunately, most of these garments are made from high-quality materials such as spandex. This ascertains that the Shapewear is not only strong but also stretchable and breathable. Such features enable them to deliver effective tummy control whilst remaining cozy.

Such materials are also lightweight and provide the feel of a second skin. They also feel smooth on the skin and does not react even to sensitive skin.

Bathroom Use

Regardless of how bad you want to restore your sexy shape, attraction, and natural charm, it is prudent to find a Shapewear that will make your bathroom visits bearable. This comes down to selecting a Shapewear that has an easy opening. As such, go for garments with adjustable or removable straps or open crotch design for easy bathroom use.

Level of Support

Several Shapewear available on the market provides extra support. They are both firm and provide firm tummy support, thanks to the customized construction. For instance, if you have issues with your abdomen, such as recovering from surgery, you should find a Shapewear that relaxes your muscles for faster healing.

Shapewear with extra-firm support from all corners is appropriate for women who feel that their muffin top is getting out of hand. While some shapers are optimized to flatten the abdomen, others are focused on shaping the waist, others focus on improving the posture and reducing back pain, others concentrate on shaping the hipline and much more. However, since your goal is disguising your muffin top, find a Shapewear that focuses on achieving this.

Snug Fit

There is a lot that goes into finding a Shapewear that provides a snug fit. For starters, ensure that the garment does not keep rolling down, cutting into the stomach as it will make the bulging muffin problem more pronounced. Such Shapewear also brings forth the inconvenience of having to maintain its position. Shapewear without a perfect fit may not be good in providing your intended body shape.

Invisible under Clothing

Women want hourglass figures without revealing the secret beneath it. As such, your Shapewear of choice should be completely invisible under external clothing. Some of the best choices outlined in the list above feature great fabrics that guarantee that they won’t stick out on your clothing.

Major Causes of Muffin Top

If you are wondering why you have a muffin top, below are some of the contributing factors;

  • Genetics – according to research, genetic linkage can result in getting a muffin top. If your mother or grandmother had a muffin top, you will most likely experience the same.
  • Menopause – as women approach menopause, estrogen levels in the body declines, and so does the resting metabolic rate. Deficiency of estrogen alters the way in which fat is spread in the body, leaving most of the fat to be stored in the belly.
  • Stress – stress is directly linked to emotional eating, especially sugary items. Stress also prompts the body to store more abdominal fats.
  • Age – aging certainly comes with its own challenges. As women get old, significant hormonal changes, including metabolic changes, occur in the body. Lack of energy to exercise and burn the extra energy in the body further complicates the situation.
  • Excessive calories – excessive feeding is another significant catalyst for weight gain. Interestingly, the majority of the weight gained is stored as fats around the abdomen.

The Bottom Line

Apart from exercise and diet, finding the best Shapewear for muffin top can help you reduce your belly fat with ease. For the best results, ensure that you choose a comfortable Shapewear that doesn’t roll down and is built for longevity. Suitability and level of support are also essential considerations. Finding the best will help you avoid embarrassment and feelings of low self-esteem caused by having a muffin top.

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